New study suggests that prolonged sitting is linked to excess mortality. From Stone Hearth Newsletter:
Led by Cornell University nutritional scientist Rebecca Seguin, a new study of 93,000 postmenopausal American women found those with the highest amounts of sedentary time – defined as sitting and resting, excluding sleeping – died earlier than their most active peers. The association remained even when controlling for physical mobility and function, chronic disease status, demographic factors and overall fitness – meaning that even habitual exercisers are at risk if they have high amounts of idle time.
The full article is available via Stone Hearth Newsletter.
